Trip to my doctor told us I have edema (inflammation). Trip to my next doctor, will tell us how much and why.
So I had myself a good cry and then decided I would do what I could on my end, and that's fight back with food.
Before I started eating meats and cheeses, I was a whole foods cook. I ate from my garden and I didn't eat anything refined or processed. I even made my own corn chips.
I had more energy, my scoliosis didn't hurt, my eyes were brighter, I never ate in the car, and my hands didn't swell.
Now I want all that back.
Which is good, because I've got a good bit of fight in me yet, and I'm ready to do the work to get there.
Meanwhile, dig my Bean Curd Bake, loaded with veggies.
You can see that I baked this sucker in a glass pie dish. The veg bakes great and the pie dish is super easy to clean.
Two very good things. That's all from me. Boogie boogie.
Addendum: I'm adding this after the written post.
I never stopped being a whole foods, scratch cook. I love cooking with whole foods. BUT ... what I didn't always do was eat fast foods and processed snacks.
So what I want back is the absence of that crap. My bad for not explaining myself correctly in the original post.
Thanks for reading and again, boogie boogie.
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